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Health Tips

Banish Itchy Throat with These Remedies


Having itchy throat can be really uncomfortable not to mention frustrating especially when you’re in the verge of scratching it just to find relief. What’s more, this can be accompanied with severe dry cough. Other symptoms that are sure to appear are dry mouth, stuffy nose, chest pains, and pain …

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Surprising Benefits of Olive Oil on Skin


Most people associate olive oil with salads and healthy meals but not as a tool to nourish one’s skin. Olive oil was once referred to as “liquid gold” by none other than Homer himself and now that there are plenty of sources for this particular oil, a lot of people …

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How to Reset your Body Clock


Have you found yourself sleeping late every night, then end up waking up really late in the morning? If this is the case, then it must mean that you body clock is totally turned around and needs to be reset. Incase you didn’t know, the human body actually has a …

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Foods That Prevent Hearing Loss


Can’t live a day without listening to your favorite songs or hearing the voice of a loved one? Then keep your hearing in tip-top shape. Aside from shielding your ears from loud noises, there are certain foods that you may include in your diet regularly to prevent hearing loss. Read …

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Essential Information of Hypothermia


The normal core body temperature (or internal body temperature) is anywhere between 35.6°C (96.08°F) and 37.5°C (99.5°F). If it drops below 35.0°C (95.0°F), it is a condition referred to as hypothermia which can lead to an assortment of complications, and that includes death. Needless to say, hypothermia is regarded as …

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Here Is How To Practice This Old Japanese Self-Relaxation Technique To Reduce Stress And Start Enjoying Your Life!


Studies have discovered a strong link between chronic stress and numerous emotional and physical disorders, like nausea, vomiting, anxiety, high blood pressure, depression, stroke, heart attack, weak immune system, as well as the development of various serious diseases. Unfortunately, stress is common in today’s lifestyles, which raises the risk of …

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Avoid These 10 Foods To Avoid Worse Joint Pain


The pain in the joints significantly aggravates even the easiest daily activities and leads to inflammation, swellings, and discomfort. Numerous people suffer from these pains, no matter their age or gender. The pain can vary from mild to severe, from acute to chronic. The main causes of joint pain are …

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Relieve Stuffy Nose Naturally


Colds and flu can cause congestion in your nose making it difficult for you to breathe normally. Most would buy over-the-counter medications to decongest their stuffy nose but if you are looking for an alternative, going for natural treatments can prove to be more beneficial in the long run. Which …

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Natural Remedies to Beat Stomach Cramps


Stomach cramps can be a real pain especially when they hit you unexpectedly and although they often pass quickly, there are times when they just linger longer than necessary. And since it’s going to be tough to keep a straight face when your stomach is grumbling and rumbling, you will …

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