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List of 10 Foods That Help Combat Anxiety

Help Combat Anxiety

Yes, it is possible to combat anxiety drug-free. However, it will surely take a lot of willpower and patience on your part to enjoy results in an all-natural approach. One of the things that you may do if you want to put your anxiety under control without popping a pill …

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What Can You Get from Eating Dates?

Eating Dates

Have you ever tried eating dates? This fruit came from Iraq which was commonly used in making wine by the Egyptians. It can be found in Middle Eastern countries as well as other parts of the globe because of its taste. Aside from its taste, dates can also deliver a …

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Bee Pollen Benefits That You Should Know

Bee Pollen Benefits

The changing seasons can trigger seasonal allergies which can leave you sneezing like crazy, with nose red and running, and eyes watering constantly. And with the changing seasons, some just can’t step outside their house for fear that they will trigger another bout of sneezing. Well, it appears that there …

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Surprising Benefits of Wasabi


Have you ever thought of wasabi as being more than just a way to liven up your sushi or your maki? It appears that there is more to this plant than what we have expected. Its strong flavor is somewhat reminiscent of horseradish but its kick is something more than …

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Various Uses for Rosalina Essential Oil

Rosalina Essential Oil

Rosalina essential oil is the one for you if you are looking for an alternative to tea tree oil for fighting off an assortment of problems concerning the skin — from pimples, boils to athlete’s foot. Even though it’s just as potent as tea tree oil, this volatile oil has …

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Benefits of Eating Romaine Lettuce

Romaine Lettuce

Eating healthy is one way for you to protect yourself against common ailments such as colds and cough, and if you start introducing the right kinds of foods to your diet, you are actually increasing your chances of being immune to different types of diseases ranging from mild to severe. …

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Reasons to Eat Swedes

Eat Swedes

Swedes are related to cabbage. However, they do not look anything like their relative. Most of the time, they are mistaken for turnips. The inclusion of swedes in your diet is a wonderful idea because they are loaded with various nutrients that your body requires for its proper functioning as …

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Surprising Medicinal Benefits of Snowdrop


When winter is about to end, snowdrop starts bearing lovely flowers. It’s for the herb’s truly eye-catching blooms why many consider it as an ornamental plant. However, snowdrop actually possesses impressive medicinal properties! Aside from being a thing of beauty, snowdrop is also an uncompromising defender of the health.   …

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