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Herbal Teas That Help Keep the Kidneys Healthy

Kidneys Healthy

Your kidneys produce urine in order to flush toxins and various waste products out of the body. These bean-shaped organs also help in regulating the blood pressure, ion concentrations and the body’s pH levels. Certain hormones are also released by your kidneys. Indeed, it’s very important for your kidneys to …

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How to Prevent Burnout in Your Workplace

Prevent Burnout

Stress is always present in our lives, at home, on the road, at school, and even at work. When stress gets the better of us, we become at risk from burnout which tends to happen to those who can’t deal with the pressures of work. You’ve probably heard or know …

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Foods That Can Cause Heart Palpitations

Heart Palpitations

According to doctors, most cases of heart palpitations are not serious. Some of them can be due to stress, anxiety and exercising, while others can be caused by the diet. In this article, we will talk about foods that are known to cause heart palpitations. Before we proceed, let’s get …

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6 Amazing Benefits of Olive Oil

Benefits of Olive Oil

Olive oil is a staple in many kitchens all over the world as it is one of the healthiest oils that you can use for cooking and baking. If you’ve come across the Mediterranean Diet, you know that this oil is the main ingredient of all its recipes. But what …

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List of 10 Foods That Help Combat Anxiety

Help Combat Anxiety

Yes, it is possible to combat anxiety drug-free. However, it will surely take a lot of willpower and patience on your part to enjoy results in an all-natural approach. One of the things that you may do if you want to put your anxiety under control without popping a pill …

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What Can You Get from Eating Dates?

Eating Dates

Have you ever tried eating dates? This fruit came from Iraq which was commonly used in making wine by the Egyptians. It can be found in Middle Eastern countries as well as other parts of the globe because of its taste. Aside from its taste, dates can also deliver a …

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Bee Pollen Benefits That You Should Know

Bee Pollen Benefits

The changing seasons can trigger seasonal allergies which can leave you sneezing like crazy, with nose red and running, and eyes watering constantly. And with the changing seasons, some just can’t step outside their house for fear that they will trigger another bout of sneezing. Well, it appears that there …

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