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Healthy Picks

Foods to Eat When You Want to Eat Lots of Foods

Eat Lots of Foods

Are you craving food even though you already ate just a few minutes ago? Well, you can actually fight your yearning for food with food! There are certain foods out there that are scientifically-proven to curb one’s appetite, and you can consume each time you are tempted to stuff your …

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Reasons for You to Consume Chaga Tea

Consume Chaga Tea

Are you always on the hunt for a new herbal tea to try? If so, continue reading. This article will get you introduced to chaga tea, something that is prized for its impressive healing properties. And once you’re through checking out the many benefits it’s known to offer, share this …

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Reasons for You to Brew Osmanthus Tea

Brew Osmanthus Tea

In China, there is a very popular herbal drink with a very pleasing taste and aroma, and it’s called osmanthus tea. If you are from the US, this may be the first time you have heard about it. Read on to know more about it. Afterwards, repost this article on …

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Staple Smoothies that You Need to Make

Staple Smoothies

Smoothies are all the rage nowadays especially amongst those who are trying to lose weight, but if this is your first time to make smoothies and are not really sure where to start, you can always begin with staple smoothies that come highly recommended by those in the health industry. …

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Why You Should Try Enjoying Rockmelons Often

Enjoying Rockmelons Often

Rockmelons rock! This is what you will surely exclaim once you are through reading this article. Later on, you will come across some of the impressive healthy benefits that you can enjoy simply by including rockmelons in your diet.   But before we take a look at those, let’s first …

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Medicinal Properties of Adelfa


First things first: While adelfa is regarded as a powerful medicinal herb, it should never be used without the supervision of an experienced herbalist because the various parts of this shrub can be toxic most especially when improperly used! Needless to say, extreme caution should be practiced when using adelfa …

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Should You Start Eating Umeboshi Plums?

Umeboshi Plums

Do you love snacking on dried fruits and now you are looking for others to try? Then consider giving umeboshi plums that your local Asian grocer may be carrying. If you want to know more about these exotic treats, continue reading.   Even though they are called that way, umeboshi …

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Benefits of Pistachio Oil

Pistachio Oil

All of us know that snacking on pistachio is great as it delivers a variety of health benefits. But did you know you can also enjoy the numerous health perks of it by employing it in oil type? Keep on reading this article to get yourself familiar with pistachio oil, …

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Surprising Benefits of Red Thyme Essential Oil

Red Thyme Essential Oil

Belonging to the mint family of plants, red thyme is one of those herbs that are used for various medicinal and therapeutic purposes. Naturally, the volatile oil extracted from it has the ability to provide a number of health benefits. One of the nicest things about red thyme essential oil …

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Incredible Benefits of Ravensara Essential Oil

Ravensara Essential Oil

There is a medicinal tree called ravensara that is native to the forests of Madagascar, which is a gigantic island nation that’s found hundreds of miles off the eastern coast of Southern Africa. The leaves of the said tree yields volatile oil that possesses numerous therapeutic properties, and this article …

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