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Nutrition

Medicinal Benefits of Khat

Khat

You are reading this article because you probably have heard from a friend or co-worker about an herb called khat and its ability to cause euphoria. Well, you have come to the right place because this article will get you acquainted with this particular herb, which is actually prohibited in …

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Cashew Milk: Pros and Cons of Consuming It

Cashew Milk

No matter if you’re a vegetarian, intolerant to lactose or you just want to limit your consumption of fat or calories, there are plenty of milk alternatives to choose from these days. Cashew milk is one of the many options you have, and reading this article will allow you to …

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Medicinal Benefits of Summer Savory

Summer Savory

Summer savory is an aromatic culinary herb that can be used fresh or dried. However, in some parts of the planet, it is more commonly used as a medicinal herb rather than for cooking. This article will get you acquainted with summer savory, in particular the many health benefits it …

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Medicinal Benefits of Velvet Leaf Plant

Velvet Leaf Plant

Despite of what it’s called, no one really likes to spot any velvet leaf plant around. That’s because it is regarded as an agricultural pest, able to multiply at a very fast rate courtesy of the thousands of horseshoe-shaped seeds that it’s capable of producing. However, velvet leaf plant offers …

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Health Benefits of Enjoying Naseberry Fruits

Enjoying Naseberry Fruits

Naseberry fruits – the name may not be as commonly heard as, say, blueberries or strawberries, but this does not mean that these berries are not as delightful-tasting and health-giving. Actually, naseberry fruits are so packed with vitamins and minerals that consuming them on a regular basis comes with so …

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Black Currant Health Benefits

Black Currant

Blackcurrant is one of the popular fruits people have today. With the scientific name of Ribes nigrum, its berries come from the woody shrub in the Grossulariaceae family and it is native in temperate areas in the central and northern Europe. The following are the health benefits of blackcurrant, along …

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Health Benefits of Wakame

Wakame

Are you fond of eating all sorts of Chinese, Korean and most especially Japanese dishes? Then it’s very much likely for you to have already encountered wakame for a number of times without you knowing it. In this article, we will get to know the many, many impressive health perks …

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Reasons to Eat Skirret

Eat Skirret

Skirret is a root vegetable. Knowing that it grows beneath ground level, it doesn’t come as a shock why it’s one of the healthiest crops on the planet. Alas, not that many people are familiar with it. Continue reading if this is the first time you have heard about this …

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