For men and women who have tried to get in shape with no results, who find it difficult to get in time at the gym due to their busy schedules, or who find the same workout routines to be boring, there is now a new solution available that can help to shred fat quickly.
The FSK-12 method, also sometimes referred to as Fat Shredder Kickboxing helps to eliminate boring and difficult workout routines that can be hard to maintain and instead replace them with fun, effective workouts.
Many people make the mistake of thinking that the more and longer they work out, the more weight they will lose. In reality, long workouts can actually result in more harm than good and even cause you to store fat. This is because certain exercises can cause the body’s metabolism to slow. The FSK-12 method makes it possible to build muscle and burn fat even after your workout has ended.
The secret behind the FSK method is Dynamic Metabolic-Muscular Activation or DMMA. Simply put, this method involves a unique set of workouts that focus on increasing the body’s metabolism through the use of exercises that are short and fast-paced. Instead of working out just one part of the body at a time, you are able to work out the entire body using this approach.
Through the use of consistent rhythm changes, the body never has an opportunity to adapt to the workout, which could render it ineffective. Workouts in this program last for no longer than 30 minutes and can be performed three to four times per week. Additionally, all workouts can be performed at home, which means there is no need to take time away from your busy schedule to visit the gym.
What The Deal With v?
One of the reasons that the Fat Shredder Kickboxing program works so well is that it utilizes DMMA or Dynamic Metabolic Muscular Activation. This is an approach that, according to the author, relative few trainers fully understand and know how to use properly. It is based on the concept that boxing is one of the few sports in the world capable of achieving maximum results fast.
The DMMA exercises used in the FSK method focuses on engaging the most number of muscles possible within a short period of time. As a result, it becomes possible to burn the most calories possible. At the same time, the body’s metabolism is increased and fat burning hormones are stimulated.
With this method, there is no need to visit a gym or even step into a boxing ring to obtain the same results as boxing. Additionally, anyone can enjoy the benefits offered by this exercise approach. Regardless of what your physical condition may be or whether you have had injuries in the past, you can still get started with the Fat Shredder Kickboxing fat burning method. According to the author, many people begin seeing results within seven days.
When it comes to working out, most people tend to make some of the same mistakes. First, they believe that calories and fat are the enemy when trying to lose weight and get into shape. This is not the case. Despite the trends toward low fat and low calorie diets, the reality is that fat is not what is causing most people to pile on weight.
The real issue is a diet that is filled with processed foods and empty carbs. This type of diet deprives the body of the nutrients it so desperately needs to operate at peak efficiency.
Additionally, many people believe that in order to lose weight, they need to eat less. The key is to make sure you are eating the right foods, which includes foods that are dense in nutrients, such as leafy greens, clean sources of meat, and complex carbs. Refined foods and processed foods should be avoided.
Another common problem is that many people try to lose weight and get in shape with long cardio workouts. These workouts are essentially useless. Long cardio workouts do nothing for burning fat or developing muscle. In reality, these types of workouts can actually slow metabolism. To make real progress, the body needs workouts that are designed to boost fat-burning hormones and stimulate metabolism. This means specific workouts that can burn fat and trigger muscle growth. The FSK method does just that.
Many people also tend to blame practically everything from their schedule to their genetics to outside influences, such as friends, for their inability to get into shape.
Ultimately, it is up to each individual person to take the steps necessary to get into shape. The FSK method helps participants to stop blaming outside forces and instead take control of their own health. By registering with the Fat Shredder Kickboxing program, participants are able to benefit from weekly check-ins that offer encouragement, support, and motivation.
Finally, it’s important to understand that performing the wrong types of exercises can actually result in serious injury. For example, performing large numbers of crunches has now been shown to result in lower back problems. To obtain real, lasting results, it’s important to perform the correct exercises based on the human body’s anatomy.
What’s Included With FSK12 Fat Shredder Kickboxer?
The FSK-12 method includes a 12-week fully guided plan based on multiple phases. This system is quite easy to follow. Since it is broken down into three stages, it’s ideal for someone who may not have worked out in a while and who needs to get started at the beginner level.
The system includes video tutorials that can be quite helpful if participants ever need a demonstration or who are not sure about the best way to perform a particular exercise.
Additionally, this system includes a complete exercise guide. This 50-page guide offers step-by-step explanations of every technique included in the system. Along with explaining each of the muscles that every workout targets, the guide also goes into details regarding why it is so important to ensure that every exercise is performed properly.
As part of the system, a complimentary Introduction to Fitness is also included. This feature can be particularly helpful for beginners who simply may not know where to start by giving vital information on how to warm up, avoid injuries, etc.
The FSK-12 method also includes a bonus Mobility/Stretching/Recovery guide and 33 Habits and Beliefs of the Championship Fighter.
Who Is Michael Zhang
The author of the FSK-12 method is Mike Zhang, he is a North American Muay Thai Champion and a USMTO (National) Open Class silver medalist as well as a personal trainer with over 10 years of experience.
He was team Captain at York Muay Thai in Toronto, Ontario where he helped lead and coach a team of fighters to numerous provincial and national tournaments.
He was also on his college varsity track team. He specializes in boxing/kickboxing based work- outs to help his clients lose weight as well as build muscle. He has a number of testimonials featured on his official website as well.
Pros and Cons
The Fat Shredder Kickboxing System offers a number of benefits for anyone who is interested in finally burning fat and getting in great shape. Mike has made available numerous testimonials from people who have tired the system and achieved success. Even so, he also makes available a 60-day money back guarantee.
I highly recommend you check out Kimbery Smith’s testimonial. She made a pretty amazing transformation!
This means that you can give it a try for 60 full days and if you do not see any results, Mike will refund your full purchase price with no questions asked.
The materials in this system are delivered digitally, which can help you to save money on shipping costs. This does mean there are no physical copies, which might be a disappointment for some people, but since the materials are delivered digitally, you can always print out your own copies. Digital delivery also means faster arrival.
Michael also offers his customer service email directly on the sales page which is a nice additional. A lot of product creators tend to make this information really hard to find. So it’s nice to see this author make it easy to contact him if you have questions about his FSK12 Fat Shredder Kickboxing program.
FSK12 Fat Shredder Kickboxing Review Conclusion
Overall, the FSK-12 method appears to be backed by solid research and offers a common-sense approach to getting in shape and losing weight. The author, Michael Zhang is quite skilled and processes in-depth knowledge which makes him a solid teacher.
I think the biggest advantage to this program is that it’s not your typical workout. It’s something different. It’s something fun and helps you from getting bored of the same tired, old boring workouts. And just because the author is a champion fighter that doesn’t mean you have to be to do this program.
Michael starts you off slow and as you progress you’ll work your way up to different levels which a good program should do in my opinion. Overall, I like the program, but admit it won’t be everyone’s cup of tea. If you’re someone who likes to workout and wants something different then I recommend it.
The 60-day money back guarantee means that you incur no risk with your purchase, making it certainly a good option for anyone who wants to get fit and healthy. You can learn more by visiting the official FSK12 Fat Shredder Kickboxing website. Michael Zhang provides additional information that you might enjoy checking out.