There is a medicinal tree called ravensara that is native to the forests of Madagascar, which is a gigantic island nation that’s found hundreds of miles off the eastern coast of Southern Africa. The leaves of the said tree yields volatile oil that possesses numerous therapeutic properties, and this article will get you introduced to some of them!
But before we take a look at those, let us get to know some of the most important properties of this oil first.
Ravensara essential oil has a smell that is kind of similar to that of eucalyptus essential oil, which is a very familiar one that is pleasing to the nose. Because of its smell, ravensara essential oil can be blended with a number of other essential oils. Some of those that it is very compatible with are lavender, marjoram, lemon, thyme, sandalwood, clary sage, black pepper, frankincense, rosemary, pine and cardamom essential oils. That’s definitely a lot!
When it comes to employing this volatile oil, you can always take a whiff of its pleasing smell straight from the bottle, by placing a drop or two of it on a tissue paper or handkerchief, or with the use of an essential oil diffuser.
You may also use ravensara essential oil for massage purposes, although you have to dilute it with generous amounts of the carrier oil of your liking beforehand. It’s not a good idea to use undiluted ravensara essential oil topically as it may leave your skin irritated – the same is true with most other essential oils out there.
Now that you are more acquainted with ravensara essential oil, let’s check out some of the health benefits it brings:
It Reduces Stress and Anxiety
One of the most popular uses of ravensara essential oil is for lowering stress and anxiety levels. It is capable of doing so because its mild sedating property is able to calm not only the mind, but also the body. Taking slow deep breaths is a great way to deal with stress and anxiety, and the effect of such can be boosted with this oil’s help.
It Also Manages Insomnia
Since ravensara essential oil is able to provide mild sedation, it can come in very handy for anyone who is being bugged by insomnia. Filling the room with its aroma by means of a diffuser can help a person attain a good night’s sleep.
It Helps Make Cough Productive
Ravensara essential oil is commonly employed for making cough productive by facilitating the driving out of phlegm or mucus trapped in the upper airways. An excellent way to take advantage of the volatile oil’s expectorant ability is by adding a few drops of it in a small basin of hot water and then inhaling the steam produced.
It Eases Painful Joints
Diluting ravensara essential oil with any carrier oil like almond oil or coconut oil makes for an excellent remedy for achy and swollen joints. Having the mixture massaged on problem joints can help minimize the intake of painkillers.
It Controls Skin Infections
Minor wounds and burns can be disinfected with diluted ravensara oil because it possesses antimicrobial properties, and this only means that it is capable of keeping an infection from striking. Ravensara oil that is weakened by carrier oil may also be used for dealing with various skin issues such as acne, pimples and boils.
CAUTION: Do not use ravensara essential oil for any therapeutic purpose if you are pregnant or breastfeeding. Always tell your doctor about your plan on employing this volatile oil if you have a known medical condition. Remember to do a skin patch test even after diluting ravensara essential oil to be on the safe side.
Do you have family and friends who just recently discovered the many wonders essential oils bring? Then kindly have this article reposted on social media to let them get acquainted, too, with ravensara essential oil!