5 Healthy Habits to do Daily

Healthy Habits to do Daily

We are always in the mercy of our busy schedules to the point that we are often feeling tired and too stressed out. You’ve probably felt being burned out half way through the week what with the amount of load you are putting on yourself. Unfortunately, this cannot continue as …

Read More »

Signs You May Have Gingivitis

Signs You May Have Gingivitis

Is the toothpaste you spit out each time you brush your teeth tinged with bright-red blood? Maybe you are brushing your teeth aggressively. Or maybe you are suffering from gingivitis. Simply put, gingivitis is gum disease during its initial stages. It’s something that is caused by plaque, which is a …

Read More »

Reasons to Eat Bacuri Fruits

Eat Bacuri Fruits

Bacuri fruits look like smaller and rounder papayas. Even though they may not be the most unique-looking and attractive fruits on the face of the planet, they are good at grabbing attention because they are so fragrant. The white pulp inside has a sweet and sour taste, making bacuri fruits …

Read More »

Back Workout for the Guys

Back Workout for the Guys

Most guys hit the gym to tone their physique. Not only do they want bigger arms and ripped abs, but they want to get that tapered back to complete their godly form. Well, training your back muscles isn’t just about getting that impressive physique but it certainly does have some …

Read More »

No Sugar Snacks Perfect for Kids

No Sugar Snacks

As a parent, it is your responsibility to know what to feed your child if you want him to grow up healthy and strong. Giving in to their demands of having sweet or salty snacks is not really helping them out which  is why it is always a good idea …

Read More »