Medicinal Properties of Adelfa

Adelfa

First things first: While adelfa is regarded as a powerful medicinal herb, it should never be used without the supervision of an experienced herbalist because the various parts of this shrub can be toxic most especially when improperly used! Needless to say, extreme caution should be practiced when using adelfa …

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Self-Care Ideas for Stay-At-Home Moms

Self-Care Ideas

Stay-at-home moms are not really living a quiet life as they are often left in charge of running the household and making sure that the family is always on time to work and school. They do all the shopping and running errands to the point that they don’t have time …

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List of Vitamins and Minerals Ideal for Men

Vitamins and Minerals Ideal for Men

We all know how important it is to get vitamins and minerals into our system to help keep our body functioning at 100%, but with the kind of lifestyle that we are following, we are definitely missing several important nutrients that put us at risk of health issues. As a …

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6 Reminders for Single Tasking

Single Tasking

In these times when we are too busy doing so many things at the same time that we are no longer enjoying the moments. Unfortunately, this is what makes us forget to appreciate the simple things in life because we are constantly multitasking. You’re probably doing it right now, reading …

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Should You Start Eating Umeboshi Plums?

Umeboshi Plums

Do you love snacking on dried fruits and now you are looking for others to try? Then consider giving umeboshi plums that your local Asian grocer may be carrying. If you want to know more about these exotic treats, continue reading.   Even though they are called that way, umeboshi …

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Foods to Eat If You are Trying to Quit Smoking

Quit Smoking

Have you been bent on sipping cigarette smoking since you eventually recognized that the dependence is doing your wellbeing no prefer? Then read on. Below you'll discover certain foods which, when integrated into your diet plan regularly, will make it a lot easier to twist your back totally on cigarette …

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Medicinal Properties of Grains of Paradise

Grains of Paradise

Grains of heaven – its own title is often sufficient to earn a great deal of heads turn towards its leadership. If you're already interested by this herb then keep reading. The plant by which grains of heaven comes bears the exact same name. In fact, it's a part of …

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Foods to Avoid If You’re Taking Antibiotics

Taking Antibiotics

When there's an infection happening in your own body, it isn't unlikely for the physician to offer you a class of antibiotics. But taking your antibiotics as educated isn't enough – it is also essential that you track what you eat since there are particular foods that may really maintain …

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