Health Benefits of Spanish Lime

Spanish Lime

Also known as limoncillo and quenepa fruit, Spanish lime is native to various tropical regions on the planet. It is a very small fruit, about the same size as an olive, and it has a tough green-colored exterior. Inside is a completely different story – the flesh is jelly-like and …

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Natural Remedies for Plantar Warts

Plantar Warts

Warts that appear on the balls or heels of the feet are referred to as plantar warts. Although nothing serious, they can leave you in a lot of discomfort because of where they are. Just like warts that may appear elsewhere on the body, plantar warts are caused by the …

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Health Benefits of Candlenuts


Candlenuts are called that way because they contain lots of oils that can be used for making candles and as lamp oil. They are not only employed as a source of illumination, but also as food – candlenuts are actually loaded with all sorts of nutrients. Do you love macadamia …

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The Top 5 Detox Foods

Detox Foods

Now is the best time to clean your body from all the toxins – when they want to recover from the gluttony intake for many months, speed up weight loss, and also break unhealthy habits. While many individuals turn toward using a tea or powder to help in their detoxification, …

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Health Benefits of Yam Beans

Yam Beans

Native to Central and South America but also grown in many tropical areas of the planet, yam beans are packed with all sorts of nutrients. It contains minerals such as phosphorous, calcium, potassium, magnesium and sodium, plus it has lots of vitamin C, making it an excellent booster of the …

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The Deal with Dill: Reasons to Consume This Herb

Reasons to Consume This Herb

For centuries now, dill is used as a culinary and medicinal herb. It is commonly added to various meat products, baked goods, condiments and even liqueurs. It is also employed by traditional healers in managing anything from depression to joint pain. Lots of good deeds coming from a lowly weed! …

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