Cashew Milk: Pros and Cons of Consuming It

Cashew Milk

No matter if you’re a vegetarian, intolerant to lactose or you just want to limit your consumption of fat or calories, there are plenty of milk alternatives to choose from these days. Cashew milk is one of the many options you have, and reading this article will allow you to …

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Habits That Can Increase Your Stroke Risk

Stroke Risk

Experts say that around 140,000 people in the US die of stroke each year – it’s said to be the fifth leading cause of death in the country. Unfortunately, there are certain habits that many of us are guilty of doing that are said to increase one’s risk of stroke. …

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Health Benefits of Oregon Grape

Oregon Grape

Oregon grape – no, it’s not grapes from Oregon. In fact, it is not at all related to grapes that everybody loves snacking on. The one being talked about there is a type of herb which is revered by so many because of the numerous health benefits it offers, and …

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Rice Milk: Pros and Cons of Drinking It

Rice Milk

Experts say that rice milk is the third most preferred alternative to cow’s milk, right next soy and almond milk. So if you are on the hunt for something that’s a wonderful replacement for the real thing, then consider getting your hands on a carton of rice milk and then …

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Habits That Harm Your Glutathione Levels

Glutathione Levels

Your body produces an antioxidant called glutathione. Actually, it’s so important that it is often referred to as the mother of all antioxidants. In this article, we will learn some of the things that can cause the depletion of glutathione levels, which is something you wouldn’t want to happen as …

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Health Benefits of Coconut Sugar

Coconut Sugar

The coconut tree has bestowed humanity with all sorts of gifts, and two of the most popular ones among individuals who are health conscious include coconut water and coconut oil. Did you know that there is also coconut sugar on today’s market? Continue reading to get yourself acquainted with this …

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Weight Loss Tips during Pregnancy

Weight Loss Tips during Pregnancy

Weight gain is inevitable when you are pregnant as your body changes to accommodate the growing baby inside of you. However, if you have gained weight too fast, or are already overweight by the time you got pregnant, you will need to take steps to bring down your weight to …

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