Stop Vomiting Fast with These Kitchen Ingredients

Stop Vomiting Fast

There are many reasons why you would vomit such as morning sickness, had too much to drink, a stomach flu, and even some medications. Vomiting can be nasty at times especially when you’re expelling everything that is inside your stomach not to mention the feeling afterwards. Constant vomiting can make …

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Health Benefits of Ogbono (African Bush Mango)

Ogbono African Bush Mango

In Africa, there is a tree by the name of ogbono. Sometimes it’s also called African bush mango because it bears fruits that look like mangoes. The flesh of the said fruits is highly nutritious and tastes great, too. That is why ogbono fruits are commonly turned into jams, juices …

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Get Amazing Abs with Medicine Ball

Get Amazing Abs with Medicine Ball

Working on your midsection doesn’t have to be boring because you can do more than the usual pushups, crunches, and planks to sculpt your core. Adding a medicine ball into the mix will really challenge your abdominal muscles so that you can melt the fat and reveal some serious muscles …

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Health Benefits of Moth Beans

Moth Bean

Moth beans are native to both India and Pakistan. However, it’s also cultivated in many other parts of Asia, as well as Australia and the US. What’s so great about moth beans is they can thrive even without water. In fact, they are said to be one of the most …

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Health Benefits of Hyacinth Beans

Hyacinth Beans

Hyacinth beans are native to North Africa where it’s widely cultivated for food for so many years now. It didn’t take long before they spread to various places in Asia by means of India. These days, hyacinth beans are also being grown in some parts of the US, although mainly …

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