Are you always on the hunt for a new herbal tea to try? If so, continue reading. This article will get you introduced to chaga tea, something that is prized for its impressive healing properties. And once you’re through checking out the many benefits it’s known to offer, share this online to get your tea-loving family and friends introduced to it, too!
Simply put, chaga tea is made by brewing bits of a unique-looking and hard-to-find mushroom called chaga. It is unique looking because it doesn’t look like a typical mushroom that sports a stem and cap. Rather, it’s like a burnt chunk of charcoal with a rust-colored interior. Actually, scientists are unsure if it should be classified as a mushroom or not.
Additionally, it can be quite uncommon because it only grows on the trunks of birch trees found in Siberia and various other cold regions of the planet such as Northern Canada and Alaska.
The reason why chaga grows exclusive on birch tress is this: they obtain the nutrients they need to proliferate from them. However, don’t consider chaga as a parasitic organism. Actually, it returns the favor by keeping birch trees that it grows on healthy. In fact, chaga is said to help revive sick birch trees!
If chaga is capable of making birch tress bounce back from sickness, just imagine what it can do to you! For so many years now, people who live in areas where birch trees are found abundantly are taking advantage of chaga’s impressive benefits by turning it into tea. They harvest and grate chaga, and then boil it in water. But sometimes chaga is also pulverized and added to soups and stews to enhance their taste and make them super nutritious.
Going back to chaga tea, you can expect its taste to be woody because of where it thrives. Not a fan of such taste? Then simply add a teaspoon of honey or lemon juice to a cup of it.
Fret not if you do not live where there are birch trees nearby because it’s still possible for you to get your hands on chaga tea from health food stores in your area. Commonly, you can come across chaga in the form of dried bits. However, it is also commonly sold in capsules and tincture form which also offers the same benefits as its tea counterpart.
Now let’s take a look at some of the reasons for you to have a cup of chaga tea on a regular basis:
It helps control stress
Chaga tea is considered as an adaptogen drink, which means that it helps your body to adjust more effectively to stress, thereby reducing its harmful effects.
It manages inflammation
The anti-inflammatory properties of this herbal beverage is said to help in dealing with health problems that are linked to chronic inflammation such as heart disease and rheumatoid arthritis.
It lowers heart disease risk
Speaking of which, chaga tea is scientifically proven to lower bad cholesterol, and this helps in keeping heart disease from striking.
It also reduces risk of cancer
Chaga tea is loaded with antioxidants and anti-cancer compounds, and that is why its regular consumption may help lower a person’s risk of having deadly cancer.
It promotes young-looking skin
Thanks to antioxidants present abundantly in every cup of chaga tea, you can keep your skin from being damaged by harmful free radicals.
It boosts digestion
Consuming chaga tea helps your body to benefit from the nutrients in the food you eat because this tea made from a unique-looking type of mushroom can improve the process of digestion.
CAUTION: When using chaga tea or any other herbal drink or preparation for therapeutic reasons, do so with the help of a trained herbalist. It’s a good idea to let your doctor know about your plan if you are pregnant of breastfeeding, or diagnosed with a medical condition and taking drugs for it.
Do you have family members and friends who love consuming herbal teas? Then get this article reposted on your various social media sites to have them introduced to the amazing chaga tea as well!