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Tag Archives: Stress

Age-Old Chinese Remedies for Stress


Traditional Chinese medicine got it all covered, from PMS symptoms to brain tumors. It’s also something that offers an array of herbal solutions and health practices for stress, which is something that a lot of people are facing. So basically, what numerous medical investigations reveal is this: the higher the …

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Exercises to Relieve Stress


Stress is a part of our daily lives. Although most of the time we can handle it, there are days when we feel overwhelmed by it. Not doing anything to address the amount of stress that you are experiencing can affect your health. So how can you combat your stress? …

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Foods to Eat to Relieve Stress


We experience stress on a daily basis and although most of us can handle it pretty well, there are times when we’re just overwhelmed by it. And when this happens, we tend to reach out for our comfort food composed of ice cream, cake, chips, and even beer just to …

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