This is a true story about a man who was diagnosed with high blood pressure and diabetes four years ago. There was no other solution but to take pills for the blood pressure and insulin.
He managed to fight this disease just by eating raw vegetables and fruit.
It was a surprise to him when he found out that he has diabetes, about four years ago. He was thirsty all the time and he went to consult a doctor about this issue. The doctor checked his blood sugar level and it was 29. So the doctor advised him to take insulin, as his only solution because his pancreas was not working anymore.
So he had to face with his diabetes. Unwillingly he had to accept his condition and take insulin on a regular basis and also he was physically active. But later, other medical problems also appeared. His blood pressure increased to 150/100 and the levels of triglyceride were 16, he had to take much more pills…
Then one night changed his whole life while he was watching a show on TV ‘’The Edge of Science’’. Dr. John Zirdum was a guest at this show and he talked about how he had lived only on raw foods for 12 years. It was on New Years Eve of 2013 when this man thought that it was about time for him to turna a new page as he had enough illnesses.
After watching the show he was thinking about what Dr. Zirdum said about raw food and came to a decision to try it out himself. After he purchased a blender and with that his new life began.
During the next week he managed to overcome all of his desires about food. He successfully achieved the first result in no time. The level of blood sugar decreased to 5.
It was unbelievable. So he stopped taking insulin, because he did not need it anymore, and with this type of diet, the blood sugar will not increase anymore. In case the levels increased he will go back to taking insulin. But fortunately he did not have to do that ever again. And he started to lose weight quickly after that.
He was losing a kilo every day. He lost 11 kg in just 25 days. After four months on this diet with raw fruit and vegetable he changed into a totally different man than before. Now he does not take insulin, he weight 20 kg less, the level of triglycerides is 1.4, and his blood pressure is 120/70. What’s more important he does not take a single pill.
His favorite juice
This is the recipe for his favorite juice:
- 5 kiwis
- 2 apples
- A handful of kale
- 2 bananas
- ½ liter water
Pour all the ingredients in the water.
Consume 1/2 liter of juice in the morning and drink the rest of it during the day. When you are hungry you can consume fruit salads and fruit, and you can also eat tune because it contains vitamin B12 which is essential for the human body.
The trick is that you do not feel hungry, because the blood has all the needed nutrients and it informs the brain, even though the stomach is empty.